If you’re shopping for a health and fitness fanatic, then this brand’s wearable tech Black Friday sale should come in very handy. Whoop, a wearable health and fitness coach, tracks things like the ...

Sofia Vergara’s dedication to strategic workouts and clean eating should serve as powerful inspiration. Her routine is a ...

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As temperatures continue to bake the state, fitness fanatics and gym owners are adjusting to make sure the heat doesn't have them missing a workout. At CrossFit Relentless in West Hartford, athletes ...

Sofia Vergara’s story reads like a modern success parable. Raised in a close-knit, working-class family in Colombia, she ...

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