Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Sjögren’s disease may affect mood, cognition, and quality of life. Read more on the clinical burden beyond dryness.

Anxiety itself is not a mental illness. It's a normal, adaptive emotion that helps us respond to perceived threats. Anxiety is the automatic reaction that makes you jump back when you think you've ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Vitamin D, ashwagandha, and chamomile supplements ...

Anxious about your bedroom performance? Don’t worry — feeling this way isn’t uncommon, and you’re definitely not alone. Anxiety around the bedroom, especially for men, is actually “a thing.” If you ...

I suffered chronic anxiety, without realizing it, for much of my childhood and early adulthood, and later developed severe depression. For me, the key to coming out of my deep depression was first ...

Nearly half of young adults across eight countries report feeling lonely—and those who do face much higher likelihood of depression and anxiety, according to a new international study led by ...