I signed up for the seven-day free trial of the B The Method after seeing how popular Lia Bartha’s workout was on Instagram, and I absolutely loved it. B The Method by Lia Bartha was inspired by ...

Lia Bartha spent her entire life immersed in fitness, but it wasn’t until the 2020 pandemic that she built her Brooklyn-based following into B the Method, an international community of thousands of ...