Artificial intelligence (AI) is now able to detect cognitive distortions from text messages. A new study published in Psychiatric Services, an American Psychiatric Association peer-reviewed journal, ...

To learn more about our editorial approach, explore The Direct Message methodology. I was walking into a Dublin café last Tuesday with a small coffee stain on my sleeve. For the next twenty minutes, I ...

In September of 2014, I wrote an article titled “How Distorted Thinking Increases Stress and Anxiety.” It covered the ten most common cognitive distortions. Cognitive distortions are errors in ...