A carbon plate and springy foam can shave precious seconds off a race. The same design may also nudge a runner’s stride in ...

Jake Wightman and Donavan Brazier will tell you there is only one thing harder than reaching the top of men’s middle-distance running: staying there. Brazier was crowned 800m world champion in 2019.

One of the most pervasive myths among runners is that there’s no need for strength training. Some of the most common rumors about stepping into the gym to do anything other than use the treadmill ...

As new marathon world record holder Sabastian Sawe basks in the glow of becoming the first man to break the two-hour barrier ...

A study of long-distance runners shows the brain’s remarkable ability to adapt—by burning its own fat. A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research ...