While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

A UH-60 Blackhawk helicopter of the 1-214th General Support Aviation Battalion silhouettes against the winter sun during individual ship aerial door gunnery qualification tables, Feb. 28, 2020, at ...

I have over 18 years of clinical experience using evidence-based and integrative treatments that include Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavior Therapy (CBT), ...

We embrace a strength based, nonpathologizing (Meaning we will not label you with a diagnosis. Your experience is unique and your narrative will be told from your point of view and not a book) and ...

EMDR therapy, especially when combined with mindfulness, is showing powerful results for trauma recovery, depression, and even substance use disorders. Research highlights its ability to address both ...