The O’Neill Senior Center offers a range of free and donation-based programs aimed at keeping older adults socially connected, physically active, and engaged in their communities.

Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases reverse—declines in cardio fitness and strength that naturally come with age, a new ...

Since 2011, California State University, Northridge’s kinesiology and health sciences departments have offered an accessible exercise program to the local community.

An international study shows that cancer survivors who get moving after chemo can increase their chances of beating colon cancer, making exercise a game-changer for long-term survival. Study: ...