SIT, SIP, LISTEN: Kelly Bruce, second from right, serves tea at one of the ceremonies she uses to conclude her forest bathing walks. Photo courtesy of Bruce When Kelly Bruce takes people out for a ...

If you board a bullet train from Tokyo to Karuizawa, one of Japan’s oldest mountain resort towns, you’ll see some of the coolest trees you’ve ever seen in your life. Tall, slender, and pyramid shaped ...

KENNEBUNKPORT, Maine — Jennifer Comeau spent much of her childhood in nature, climbing willow trees, enjoying picnics in green spaces, and connecting with the outdoor world all around her. Nowadays, ...

The tree is cooler to the touch than I was expecting. I bring my nose to the bark and inhale deeply, squeezing my eyes tight to focus my attention. The scent is toasty, familiar. I place my hands on ...

HONOLULU (KHON2) — Forest bathing isn’t what you think. It’s just the therapeutic act of spending time in a forest. It can be done by walking slowly outside in nature and listening to your surrounding ...

SEATTLE — You're going forest bathing. Will you need a towel? It's a question that Michael Stein-Ross, a founder and guide at Seattle's Cascadia Forest Therapy, hears often. The short answer is "no" 一 ...

When my editors asked me to report on forest bathing, I packed a swimsuit. I assumed it must involve a dip in the water. It turns out, my interpretation was too literal. I met certified Forest Therapy ...

I thought I knew what a forest bath was .

LUNENBURG — As a breast cancer survivor, practicing good self-care is Nadine Mazzola’s most important guiding principle for herself. It was through her own personal wellness journey, that she found ...