I have a friend who was with her partner for seven years, and I never once saw her get angry at him—never snapped at him in ...

My experience with anger in the past has been difficult if I dare say so myself. For a very long time, I did not know how to healthily process my anger. Any time I would hear something that triggered ...

Fifth in a series of posts on what philosophy can contribute to understanding and addressing anger (part IV here) In Anger and Forgiveness, Martha Nussbaum tries to persuade her readers that anger has ...

We're always keen to try life-improving habits, particularly ones from Mel Robbins. Bestselling author and creator of the Let Them theory, Mel regularly shares advice to help live life to the full, ...

It’s disturbing to read in the news about anger run amok. Teachers, librarians, airline employees, and health care workers are targets of verbal and physical abuse, political figures are receiving ...

Expressing anger is frowned upon in many professional settings. For people who can’t control their anger, trying not to get upset in the workplace can be extremely difficult. You may have encountered ...

We’ve known for a while that big displays of rage can cause issues for your heart. Think of movie characters who dramatically collapse in the middle of an angry tirade. But why does that happen? New ...

When Rebecca came into treatment, she complained that she kept losing friends and boyfriends because she is a truth-teller and people didn't appreciate being told the truth. It turned out, that what ...