Sometimes the hardest hit is the one you feel yourself. The clip, shared by Sinead, shows her boxing with her boyfriend in Liverpool. As they spar, she throws a forceful punch and immediately pulls ...

The combat sports world turned on a boxing coach who posted a photograph that showed two bloodied 10-year-old children who had allegedly been sparring one another. It reignited an age-old debate ...

Get ready for an intense sparring session as Shamara "Philly Girl" Woods brings the smoke in this exclusive sneak peek. Watch Philly's own rising star demonstrate her incredible skill and agility in ...