In 2020, expect to see some of your favorite foods sport a new nutrition facts label as mandatory changes from the FDA go into effect. Based on updated dietary guidelines and the need for food ...

A dietitian discusses the most notable new additions to the nutrition facts label and how they can help you make healthful choices. Here are four ways the newly improved nutrition fact labels can help ...

We often find people glancing at a nutrition label in grocery stores but only a small percentage of them can interpret the nutrition label correctly. With the variety of packaged food available ...

Nutrition labels are an important tool for someone who is trying to watch what they eat. However, the information can be overwhelming if you don’t know what it all means. Everyone is going to be ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

Forbes contributors publish independent expert analyses and insights. Greg Licholai writes and teaches about innovation in healthcare. Today software does not come with information labels that clearly ...

The math it took to calculate the number of calories in your favorite snack involved a lot more guesstimation than you may think. Subscribe to read this story ad-free Get unlimited access to ad-free ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...