Recently, I saw a post on LinkedIn promoting a TED talk about setting goals. I was really interested in the headline because I’m a big fan of goals. With that in mind, you can perhaps imagine my ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

“I’m going to become a pro Kathak dancer. I just have to commit to it,” I told myself. I had recently accepted a job offer at a publishing company, and I was creating a list of my personal and ...

A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

Setting goals and managing time are fundamental pillars of personal and professional success. As a matter of fact, these two concepts are interconnected, not separate. Together, they form a powerful ...

With every approaching January, people think about what changes they want to make and feel a renewed sense of commitment. The problem is, most people set goals that won't be as appealing as the months ...

It might date back to the ancient Greeks, but the concept of "everything in moderation" still holds true for today's users of goal-setting apps. In a paper in the Journal of Marketing Research, a team ...

What factors influence our success in reaching goals? Does setting a more ambitious goal generate self-confidence? Or does your confidence help determine your goal? Chicago Booth’s Avner ...