While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

The best trail running shoes make you forget about them altogether. IMO, trail running is about experiencing nature in a flow state—shedding your worldly worries and responsibilities as you bound over ...

Best trail running shoes for road-to-trail runs: Brooks Cascadia 17 Best trail running shoes for long trail runs: Hoka Speedgoat 5 You wouldn’t take a sedan on a 4WD-only road, right? In the same way ...

Lauren Gastineau has been running in the Pacific Northwest for as long as she can remember. “I started running with my mom,” says Gastineau, a trail runner and travel blogger who grew up in Portland ...

Imagine running with a view of the Pyramids of Giza or inside the valley of a dormant volcano. The new book 100 Runs of a Lifetime has a must-visit destination for anyone who loves a good run—no ...

Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be. Before her first off-road race, she bought a small, handheld water bottle at the start line, thinking ...