A six-week at-home hypnosis program not only eased hot flashes more than an active placebo but also improved women’s daily functioning and sense of control, offering a powerful new option for those ...

Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

“It is estimated that over 25 million women in the United States have hot flashes, with up to 80% of women in the general population reporting hot flashes during the menopause transition, and 96% of ...

Please provide your email address to receive an email when new articles are posted on . Self-hypnosis significantly reduced hot flash symptoms in a matter of weeks by ...

Daily, 20-minute sessions of self-administered audio hypnosis were associated with significant reductions in the frequency and intensity of hot flashes among postmenopausal women, new research finds.

Few terms possess the magnetic allure of hypnosis. It instantly evokes images of powerful, altered states of consciousness. Yet, despite its widespread recognition, considerable confusion remains ...