Do we gain, or lose an hour of sleep? Here's what to know as we "spring forward" this weekend, including what it means for ...

Don't forget, clocks spring forward tonight for the start of daylight saving time 2026. When does DST end permanently? What ...

The time to "spring forward" is nearly upon us. See when you'll have to adjust your clocks.

Despite efforts to end daylight saving time, it'll soon "start" in 2026. Home improvement and grocery stores are offering ...

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day — it also could harm your health.

We lose an hour of sleep when the clocks "spring forward" at the start of daylight saving time, which you'll notice if you ...

WASHINGTON — It's that time of the year again where we have to make a trade-off. More hours of daylight but we must give up one hour of sleep to get it. Daylight saving time begins Sunday, March 7, at ...

A wide-ranging analysis published in Current Biology found that fatal car crashes rise roughly 6% in the week after the spring "spring forward" transition, with the effect strongest toward the western ...

Add Yahoo as a preferred source to see more of our stories on Google. Alex Yuzhakov via Shutterstock There's a lot to say about springing forward; the sleep loss alone can inspire some choice words.

Do we gain, or lose an hour of sleep? Here's what Californians should know as we "spring forward" this weekend.