Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

Last week, I took a fitness class that began with the instructor asking me to turn around, face the back of the class, and grab each ear lobe with opposite hands. ". . . Wait, what??" I've been to ...

Over the years, I've tried various fitness classes ranging from HIIT, dance cardio, and indoor cycling to lower impact workouts like Pilates and yoga, mixing in weightlifting and treadmill work at the ...