To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...
A new study identifies molecular factors that promote small vessel disease—and an active drug that can restore impaired ...
Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...
A new study has found that eating 80 unsalted peanuts a day can improve brain blood flow and memory in older adults, which ...
Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...
A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study ...
Physical exercise triggers extracellular vesicles (EVs)—tiny particles in the blood—to act as temporary transport shuttles for key hormone precursors.
Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.
Hot cocoa made with cocoa powder can do so much more for you than just warm you up on a chilly day. Studies have shown that ...
Excessive screen time in childhood is associated with changes in the brain, particularly in regions involved in attention and ...
A lot of brain development happens early in life, but researchers don't have a strong understanding of how a baby's brain ...