This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Many people experience occasional episodes of binging, “loss of control eating” or emotional eating. But if these episodes ...

Emotional eating is a common but often misunderstood behaviour that involves using food to cope with feelings rather than to satisfy physical hunger. Whether it's stress, sadness, boredom, or even ...

I am a mindless eater. Maybe you are too. Unfortunately, most of us engage in mindless eating - eating without awareness of how much we eat and the factors that really control our eating. If you want ...

Most people with eating disorders will engage in binge eating at some time over the course of their disorder whether they suffer from anorexia, bulimia, or binge-eating disorder itself. Binge eating ...