Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...

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Need motivation to stay active in your golden years? Accumulating evidence suggests that about 22 minutes of moderate-intensity exercise per day (150 mins/week) can significantly increase your odds of ...

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Microsoft CEO Satya Nadella has offered Xbox staff words of reassurance following the exit of previous gaming boss Phil Spencer. Last month, Microsoft announced a huge shakeup at its gaming business, ...