Discover how nasal breathing, particularly slow and rhythmic inhales and exhales, directly enhances memory, focus and ...

Most people believe dementia is a life sentence. Dr. Clint Steele once believed that, too, until a moment in his practice changed everything. Today, the #1 best-selling author, brain-health expert, ...

Seed cycling, a food-based wellness trend, involves consuming specific seeds at different menstrual cycle phases to support hormonal balance. While direct scientific evidence is limited, individual ...

“Cooking is art—but baking is science,” Bill Nye the Science Guy once said. While a batch of freshly baked chocolate chip ...

A viral video claims that short bursts of sprinting can trigger 36 hours of fat burning. But does science back this bold ...

As convincing as influencers’ social media posts about it might be, there’s a teeth whitening hack that’s surprisingly not as ...

WITH Christmas parties, family dinners and New Year celebrations filling up the calendar, this time of year can be surprisingly risky for your favourite outfits. One minute everything’s festive ...

A gastroenterologist suggests sniffing alcohol swabs or scents like peppermint, lemon, or ginger to quickly alleviate nausea.

When you listen to music, many brain regions fire up to help you analyze the sound and make sense of the emotions you feel in ...

To learn more about this hydration hack, I interviewed Alan to get the scoop on how these minerals fight against dehydration.

During the test, ARTEMIS was allowed to operate on Stanford’s private and public computer science networks for 16 hours. In that time, the AI scanned nearly 8,000 devices, including servers and ...

Stanford’s AI agent Artemis successfully identified security flaws missed by expert hackers. This AI agent took 16 hours to ...