After the 2019 season, Nebraska launched an internal investigation after players filed complaints about head coach Rhonda ...

For competitive student athletes in Colorado, the challenge of balancing schoolwork with demanding training and travel schedules can be overwhelming. Between early morning practices, weekend ...

The Hitting Yard Batting Cage and Academy is being built in the former Perry's Furniture on North Nokomis Street.

Earlier this year, Corpus Christi launched a long-awaited drainage project that will be beneficial to the area.

Construction is getting underway on Shawnee State’s new softball field at Labold Park with plans for an April debut.

On Dec. 10, 2025, the Professional Softball League (PSL) announced its formation and a TV partnership with the All Women’s [… ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Aim for 150 minutes of moderate exercise or 75 minutes of intense exercise each week to improve cardiovascular endurance. Walking, biking, and swimming are great activities to build cardiovascular ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

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Background: Parkinson's disease (PD) leads to motor and non-motor impairments, contributing to sarcopenia and reduced functional independence. While functional strength exercises can help manage these ...

Exercise is important for people of all ages and fitness abilities. Chair exercises offer a safe and approachable workout, especially for older adults. Physical activity is essential for healthy aging ...