VEGAN CHRISTMAS🎄3 AMAZING RECIPES Here are 3 amazing dishes you can make for any holiday or special occasion that are sure to please even the pickiest eaters. I hope you all have a great holiday season! Are you going to make this? Check down below for the recipes. #veganchristmas #holidaymeals #lentilloaf MY VEGAN RECIPE EBOOK🍍 https://simnettnutrition.com/easy-vegan-muscles-meals/ | Simnett Nutrition

Need some inspiration putting together healthy vegan meals? Check out this video I made on what goes through my mind when creating my delicious & colourful dishes! It's easier than you think. | Simnett Nutrition

The ultimate meal planning formula to create nourishing & balanced plant-based meals. | Simnett Nutrition

What’s your favourite post workout meal? Here’s what @nimai_delgado @willbrooksofficial @marshallfent and @brianturnerofficial eat after hitting the gym 💪 #veganfitness #postworkoutmeal | Simnett Nutrition

Push day = best day! Try this workout next time you hit chest & shoulders 💪 Push day workout: Warm up (don’t skip this!) with light movement. I like to warm up with a resistance band and do some push ups. Chest press 8-10 reps x 4 sets Decline Pike pushups 8 reps x 4 sets - these are hard to do right, modify by not elevating your hands/feet. Ring dips 10 reps (or till failure) x 4 sets - sometimes I do these weighted, if you need a challenge try that! Super set: Cable flys 12-15 reps x 4 sets C

1.3K views · 129 reactions | My fav way to warm up at the gym  #gymhack #bandworkout | Simnett Nutrition | Facebook