✨ NEW GROUP FITNESS CLASSES ✨ We’ve added three new classes to the timetable! Designed to support strength, mobility, recovery and confidence at every stage of life. Falls Prevention 🧘 Mondays | 2.15pm A supportive, low-impact class focused on balance, mobility and strength to help reduce the risk of falls and build confidence with movement. You’ll also learn what to do if a fall occurs. Flow 🌊 Wednesdays | 12.15pm A recovery-focused class designed to improve flexibility, mobility and muscle r
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✨ NEW GROUP FITNESS CLASSES ✨ We’ve added three new classes to the timetable! Designed to support strength, mobility, recovery and confidence at every stage of life. Falls
City of Launceston Leisure and Aquatic Centre. City of Launceston Leisure and Aquatic Centre · Original audio. NEW GROUP FITNESS CLASSES We’ve added three new classes to the timetable! Designed to support strength, mobility, recovery and confidence at every stage of life. Falls Prevention 🧘 Mondays | 2.15pm A supportive, low-impact class ...
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