(Zwift) FTP Test - Ramp Test oder die 20 minuten Variante = unterschiedl. Ergebnisse
rennrad-news.de
(Zwift) FTP Test - Ramp Test oder die 20 minuten Variante = unterschiedl. Ergebnisse
Gleich vorweg, ich habe erst vor 4 Monaten mit dem regelmäßgen Rennradfahren begonnen Also, ca. 1x im Monat mache ich auf Zwift den FTP Ramp Test - er ist einfach durchzuführen und(in meinem Fall) recht rasch erledigt. Allerdings ist mir der daraus resultierende FTP immer zuhoch vorgekommen...
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