After age 60, prostate changes become one of the most common — and least openly discussed — health concerns for men. Many seniors are told that enlargement is “inevitable,” but doctors say that nutrient status, inflammation, and hormone balance play a far bigger role than most people realize. One often-overlooked vitamin is closely involved in cell regulation, immune response, and inflammatory control, all of which matter for long-term prostate comfort and urinary health — yet many older men are

As men age, prostate health becomes one of the most important — and misunderstood — topics in senior health. Many older men quietly wonder how sexual habits affect the prostate after 60, but few feel comfortable asking. Doctors and urologists explain that masturbation does not affect the aging prostate in the same way it did at younger ages — and understanding these changes can reduce fear, guilt, and misinformation. In this video, we explain 6 real, medically discussed changes related to prosta