The Ultimate Guide to Personality: Openness

The Vulnerability Shield. We’ve turned being “vulnerable” into a way to avoid being challenged. Real openness means staying in hard conversations, not shutting them down with our feelings. #vulnerability #communication #selfawareness #emotionalintelligence #relationships | No Filter Philosophy

It is a core precept of my philosophy as a behaviorally trained psychologist that people need to practice behaviors over time in order to become good at them. This goes for sports, study habits, being empathic, and anything else, and informs how I work with clients and how I parent! Sex is no different than any other learned behavior, which is why I see the most sexual comfort and openness among people who started having sexual relationships in highschool within a long term romantic relationship