ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS on Instagram: "People ask me how I eat to stay lean year round…and my answer is “consistently well”. But then of course the next question is “I mean…WHAT do you eat?” This is what a typical day looks like right now. Keep in mind I don’t drink alcohol (which is a huge advantage when trying to remain lean since those liquid calories are easy to lose track of). I prioritize protein and even though I have a sweet tooth I work to keep sugars at bay. The level of