🧠 The Science Behind Affirmations Affirmations aren’t just self-help fluff — they’re backed by psychology. 📚 In 1988, Claude Steele’s landmark study revealed something powerful: Affirmations help people build and protect their self-integrity. Here’s how it works: • Repeating affirmations reminds you of your core values • That anchors your identity and how you want to show up in the world • It boosts self-esteem, enhances resilience, and improves overall well-being 🧩 Why it matters: • Life con
0:24
🧠 The Science Behind Affirmations Affirmations aren’t just self-help fl…
已浏览 2.5万 次9 个月之前
FacebookBioPulse
25 Biblical Affirmations to Build Your Confidence & Transform Your Life - Adorned in Armor
25 Biblical Affirmations to Build Your Confidence & Transform You…
2019年9月26日
adornedinarmor.com
100 Positive Affirmations for Students
100 Positive Affirmations for Students
2021年10月8日
gratefulness.me
Positive Daily Affirmations: Is There Science Behind It?
Positive Daily Affirmations: Is There Science Behind It?
已浏览 205 次2019年3月4日
positivepsychology.com
Science says positive affirmations REALLY work! ⁣ Here’s the lowdown 👇 Studies show affirmations can help you: ✅learn better ✅be healthier ✅have stronger relationships ✅boost your confidence ✅& improve motivation Positive self-talk is powerful! Studies have also found self-affirmation can be particularly impactful among marginalized or vulnerable populations. It was found that those within the LGBTQ community who use positive affirmations experience less depression, suicidal thoughts, and subst
0:10
Science says positive affirmations REALLY work! ⁣ Here’s the lowd…
已浏览 1835 次2024年3月21日
FacebookDr Tara Swart
Science shows that gratitude isn’t just a feeling… it literally syncs your heart and brain at 0.1 hertz, unlocking stem cells, immune boosts, and longevity. Affirmations become a direct hotline to the subconscious when spoken from this state of coherence. Speaker: @gregg.braden Via: @joeroganexperience #manifestation #lawofattraction #affirmations | MindsetVibrations
0:41
Science shows that gratitude isn’t just a feeling… it literally syncs yo…
已浏览 3.6万 次6 个月之前
FacebookMindsetVibrations
Do Affirmations Really Work? How Your Brain Responds to Repeated Thoughts
10:16
Do Affirmations Really Work? How Your Brain Responds to Repeate…
已浏览 32 次1 个月前
YouTubeLabyrinth of the Mind
1:52
The Science Behind Affirmations | Train Your Subconscious Mind fo…
已浏览 67 次1 个月前
YouTubeElevate your life by Leela
0:51
Do Affirmations Really Work? The Neuroscience Explained
已浏览 56 次1 个月前
YouTubeSunny
0:08
Robotic vs. Science-Based Affirmations: Which to Choose?
已浏览 1427 次3 个月之前
TikTokmanifest_best_coach
Daily Gratitude Affirmations - Attract Miracles | Law of Attraction
已浏览 30.9万 次2022年11月14日
YouTubeMaster Sri Akarshana
19:35
Self-Transformation Through Mindfulness | Dr. David Vago | TE…
已浏览 202.7万 次2017年4月24日
YouTubeTEDx Talks
14:28
25 Biblical Affirmations To Build Your Confidence (Scripture-Base…
已浏览 5.3万 次2019年9月26日
YouTubeAdorned in Armor w/ Tarah-Lynn
10:47
I Believe in Myself Affirmations | A Meditation for Confidence & Self E…
已浏览 8.3万 次2020年12月3日
YouTubeBob Baker Affirmations
5:54
Science in Action: How Science Works | California Academy of Sci…
已浏览 54.1万 次2012年11月16日
YouTubeCalifornia Academy of Sciences
5:30
How Affirmations Work | What Affirmations do to the Subconscio…
已浏览 6.2万 次2017年7月26日
YouTubeRyan Cropper
11:41
Affirmations for Confidence Success Wealth Health and Spiritu…
已浏览 37.2万 次2020年9月28日
YouTubeBob Baker Affirmations
21:19
"I AM" Affirmations | 21 Most POWERFUL Affirmations to Repro…
已浏览 158.4万 次2019年12月31日
YouTubeClark Kegley
1:01:48
Morning Gratitude Affirmations- Listen For 21 Days! (432Hz)
已浏览 897.6万 次2017年9月6日
YouTubeYouAreCreators
15:45
Positive Affirmations - The Tricks of Using Affirmations to Transform Y…
已浏览 44.3万 次2014年2月15日
YouTubeActualized.org
9:26
Ernest Holmes - Affirmative Prayer - Meditation - How To Pray - How T…
已浏览 5.3万 次2017年10月8日
YouTubeSpiritual Mind
30:01
Powerful: Confidence Spoken Affirmations with binaural tones f…
已浏览 459.7万 次2014年11月1日
YouTubeJason Stephenson - Guided Sleep Meditation
1:00:09
200+ Action Taking Affirmations! (Reprogram The Mind In 21 Days!…
已浏览 35.6万 次2018年9月25日
YouTubeYouAreCreators
1:01:15
Timeline Shifting Affirmations
已浏览 2.1万 次2025年3月7日
YouTubeBrian Scott
4:39
Science Study Skills Present Affirmations
已浏览 83 次2016年11月5日
YouTubeTrinity Affirmations - Topic
4:12
A Therapist Explains How to Write Affirmations that Work
已浏览 1.5万 次2021年1月27日
YouTubeThe University of Arizona Campus Health
2:39
Ernest Holmes Daily Prayer
已浏览 5.9万 次2017年5月1日
YouTubeNew Thought Media Network
11:36
MORNING Affirmations for CONFIDENCE | 21 Day Meditation …
已浏览 128.6万 次2018年6月23日
YouTubeBob Baker Affirmations
5:00
Affirmations: Positive Self-Talk for Kids
已浏览 2.8万 次2022年9月22日
YouTubeMarie Weller @ Cranium Kids Media
1:22:40
"I AM HEALTHY" - Health Affirmations | I AM Affirmations
已浏览 37.8万 次2021年11月2日
YouTubeBe Inspired | STUDIO
观看更多视频
静态缩略图占位符