Things I no longer do to keep growing my nervous system capacity, part 2: • I no longer ignore my emotions, I learned how to create safety in my body to hold them— now I don’t feel like I need to run. (This one is capacity growing 101) • I no longer shame myself when I feel myself reaching capacity. It’s data. Not failure. • I no longer push past my limits just to prove I can. That’s how I used to snap back into a crash. • I no longer people please to avoid discomfort. “Keeping the peace” at wha
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part 10 I really can't believe all the likes and comments that happened to the last video #twitter #stranger_things_twitter #stangerthings #byler #fyp #strangerthingstwitter
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part 9 thank you sm for all the follows and likes. I might post 2 times a day idk tho #strangerthingstwitter #fyp #byler #stangerthings #stranger_things_twitter #twitter
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Apparently, there are actual humans on Twitter who like to tweet awful things. They then add #notracist to said tweet and think that makes it all OK. Here are 20 brave volunteers reading tweets from people who don’t understand how words work. (via deardesperado.com) | Upworthy
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