35 Min KETTLEBELL BACK & BICEPS Workout
34:52
35 Min KETTLEBELL BACK & BICEPS Workout
已浏览 6062 次3 个月之前
YouTubeAlex Crockford
Best At-Home Kettlebell Exercises to Build a Stronger Back
14:26
在视频中查找 00:40Kettlebell Single Arm Row
Best At-Home Kettlebell Exercises to Build a Stronger Back
已浏览 3.9万 次2023年8月26日
YouTubeMOVE with Dr. Mike
10 Best Kettlebell Back Exercises For Building Muscle
10:50
10 Best Kettlebell Back Exercises For Building Muscle
已浏览 6.4万 次2024年9月4日
YouTubeLebe Stark
Get A Strong Back in just 10 Minutes With This Kettlebell Workout!
11:33
Get A Strong Back in just 10 Minutes With This Kettlebell Workout!
已浏览 6.4万 次2023年8月30日
YouTubeWorkout With Roxanne
15 Minute Kettlebell Workout For Lower Back Pain (SAFE and EFFECTIVE!)
23:21
15 Minute Kettlebell Workout For Lower Back Pain (SAFE and EFFECTIVE!)
已浏览 6492 次10 个月之前
YouTubeDr. Carl Baird
40 Min Back & Glutes Kettlebell Workout (Knee Friendly & Beginner Friendly)
42:33
40 Min Back & Glutes Kettlebell Workout (Knee Friendly & Beginner Friendly)
已浏览 1.2万 次6 个月之前
YouTubeWorkout With Roxanne
3 BEST Kettlebell Exercises To Build A STRONG AND MUSCULAR BACK.
3:03
3 BEST Kettlebell Exercises To Build A STRONG AND MUSCULAR BACK.
已浏览 2498 次2023年10月1日
YouTubeBodyweight & Kettlebells
5:35
Kettlebell Exercise for Quick Lower Back Pain Relief ✅
已浏览 2.6万 次2023年9月21日
YouTubeCore Balance Training
6:57
The Best Kettlebell Exercises For Lower Back Pain
已浏览 9354 次2024年10月10日
YouTubeDr. Carl Baird
21:23
Forge Your Backplate | Kettlebell Back & Core Strength Workout
已浏览 6344 次6 个月之前
YouTubeSamuel Jordan
0:20
Kettlebell Workout That Builds Your Back #fitness
已浏览 424 次5 个月之前
YouTubeMalik Excalibur LLC
13:00
14 Kettlebell Exercises That You Really Need (Stop Building Useless Muscles)
已浏览 1.5万 次1 个月前
YouTubeWORKOUT
38:06
40-Min Full Body Kettlebell Workout | Strength, Mobility & Control (Follow-Along)
已浏览 1.5万 次1 个月前
YouTubeDANIELPT FITNESS
0:09
Kettlebell Tips for Back Pain Recovery: Discover What Worked for Me! #lowbackpain #backpain
已浏览 1214 次3 个月之前
YouTubeDr. Matt Wiest
1:06
Kettlebell Spine Mobility Exercise
已浏览 408 次2 个月之前
YouTubeOf-CourseOnline with Tanya Thompson
2:32
Band + Kettlebell = The Ultimate Back & Power Exercise !
已浏览 1043 次4 个月之前
YouTubeLife Rx - PhysioMassage Therapy Los Angeles
12:35
Lower Back Killing You? Do This 10 Minute Kettlebell Protocol | Post 9-5 Desk Job
已浏览 18 次3 个月之前
YouTubeTony Skys Fitness
38:02
35-Min Full Body Kettlebell Workout (ALL Strength, Low Impact)
已浏览 10.1万 次2025年3月17日
YouTubenourishmovelove
35:31
35 Min FULL BODY KETTLEBELL Workout (intermediate/strong beginners) | No Repeats
已浏览 2.4万 次2 个月之前
YouTubeWorkout With Roxanne
33:51
33-Minutes to Stronger: Complete Kettlebell Workout
已浏览 1.2万 次10 个月之前
YouTubeBodyFit By Amy
17:31
Why Your Lower Back Hurts (And Why Kettlebells Might Be the Fix)
已浏览 4327 次4 个月之前
YouTubeGeoff Neupert
42:22
This Workout Will Test Your Strength!
已浏览 3547 次6 个月之前
YouTubeVadim Firsov | Kettlebell Workouts 🦍
0:27
Try This Crazy Kettlebell Workout At Home!
已浏览 4256 次6 个月之前
YouTubeVadim Firsov | Kettlebell Workouts 🦍
8:09
How to Do a Kettlebell Swing - 4 Versions Everyone Should Try
已浏览 14.9万 次5 个月之前
YouTubeMark Wildman
11:23
10 Minute KETTLEBELL WORKOUT | Joe Wicks Workouts
已浏览 46.4万 次2024年12月1日
YouTubeThe Body Coach TV by Joe Wicks
16:08
FULL BODY KETTLEBELL WORKOUT // 15min
已浏览 19.3万 次2025年4月4日
YouTubeSamuel Jordan
5 BOSS Kettlebell BACK Exercises 😎
8:21
在视频中查找 01:39Russian Kettlebell Swing
5 BOSS Kettlebell BACK Exercises 😎
已浏览 103.4万 次2020年10月24日
YouTubeCritical Bench Compound
KETTLEBELL BACK follow along Workout
20:54
在视频中查找 00:39Kettlebell Swing
KETTLEBELL BACK follow along Workout
已浏览 11.3万 次2021年8月19日
YouTubeDANIELPT FITNESS
1:02:50
1 Hour Full Body Kettlebell Workout | No Repeat Strength Training + Explosive Combo Finisher
已浏览 4.2万 次9 个月之前
YouTubeDANIELPT FITNESS
25:38
25 Min BACK Workout with Kettlebells
已浏览 1162 次2024年6月20日
YouTubeJoy2Move
展开

短视频

0:29
Back & Core Single Kettlebell Workout | Build Strength, G…
已浏览 1497 次2 个月之前
YouTubePressPlay Strength
0:34
3 Kettlebell exercises for low back pain relief #lowbackp…
已浏览 1795 次1 个月前
YouTubeJordan Hines
1:06
Kettlebell Spine Mobility Exercise
已浏览 408 次2 个月之前
YouTubeOf-CourseOnline with Tanya Thompson
0:20
Kettlebell Workout That Builds Your Back #fitness
已浏览 424 次5 个月之前
YouTubeMalik Excalibur LLC
1:04
Kettlebell Squats with Hudson Williams and Conn…
已浏览 600万 次4 个月之前
TikTokteenvogue
0:13
Advanced Kettlebell Shoulder Work That Actuall…
已浏览 1234 次4 周前
YouTubeDr. Nick Hunter
0:23
Buttocks, Legs, Shoulders, Back & Core: 4 Kettlebell P…
已浏览 1040 次1 个月前
YouTubeZahowa Najozo
1:34
Full Body Kettlebell Workout Routine Built for Busy Guy…
已浏览 8519 次2 周前
YouTubeMidlife Fit Club
0:24
5 Core exercises with kettlebell
已浏览 7286 次2 周前
YouTubePavel Krotov
0:38
“Beginner” kettlebell exercises 😉
已浏览 704 次2 周前
YouTubeVadim Firsov | Kettlebell Workouts 🦍
1:27
Back Pain? This Swing Variation Fixes It
已浏览 9658 次1 个月前
YouTubeMark Wildman
0:25
Dual kettlebell sumo deadlift #howtoexercise #exercised…
已浏览 635 次2 个月之前
YouTubeFIT Sisters - Lucy & Rosie
0:16
Full Back Workout At Home (No Gym Needed) 💪🔥 #shorts
已浏览 723 次2 个月之前
YouTubeDaveed Fit
0:09
🔔 8 Kettlebell Moves | 🔥 Full-Body Burn
已浏览 1419 次1 个月前
YouTubeGetItWorkingOut
0:37
3 rowing styles for a stronger back with one kettlebell
已浏览 640 次2 个月之前
YouTubeGp Fitness
0:22
Master the Kettlebell Snatch 👏🏼
已浏览 3328 次2 周前
YouTubeBij & Gab - Kettlebell Athletes
0:23
Push Hips Back, Knees Forward: Kettlebell Deadlif…
已浏览 981 次1 个月前
YouTubeChad | Strength After 30
0:16
🛎️ Kettlebell Swings | Exercise | Gym Workout | H…
已浏览 1864 次2 个月之前
YouTubeMatthew Andrew
0:11
Master the Dual Kettlebell Deadlift for Strength & a Sa…
已浏览 1169 次5 个月之前
YouTubeJosh McGee | JosheLift
0:31
Kettlebell core exercises 🔥
已浏览 1579 次1 个月前
YouTubeBij & Gab - Kettlebell Athletes
静态缩略图占位符