20 Min Daily Ballet Stretches For Beginners - Ballet Flexibility Training | At Home, No Equipment
19:30
YouTubeHannah Stevens Fitness
20 Min Daily Ballet Stretches For Beginners - Ballet Flexibility Training | At Home, No Equipment
Ballet flexibility training - daily ballet stretches for beginners with no equipment! Todays video is a series of ballet stretches for flexibility (beginners). This ballet stretching class will focus on both the upper and lower body to help you achieve full body flexibility for dance. If you want to know how to get flexible, these ballet ...
已浏览 1.3万 次2024年6月17日
短视频
Extreme Ballet Stretching Class | Insane Flexibility Training
0:15
已浏览 1.9万 次
Extreme Ballet Stretching Class | Insane Flexibility Training
BodyBend Pro
Ballet Flexibility Routine 🩰
0:07
已浏览 3312 次
Ballet Flexibility Routine 🩰
Zhansaya | Ballet & Acro
Ballet Stretching Routine
10 min Daily Stretching Routine - Full body Stretching Routine | Ballet For All
9:31
10 min Daily Stretching Routine - Full body Stretching Routine | Ballet For All
YouTubeBallet For All
已浏览 47.4万 次2022年9月16日
Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine
27:12
Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine
YouTubeHannahMartinRG
已浏览 22.4万 次2023年4月29日
10 min full body stretching routine | Daily Stretch Routine Ballet For All
11:52
10 min full body stretching routine | Daily Stretch Routine Ballet For All
YouTubeBallet For All
已浏览 1623 次6 个月之前
热门视频
25 Min Ballet Stretch Routine - At Home Full Body Stretch For Dancers | Hannah Stevens Fitness
25:07
25 Min Ballet Stretch Routine - At Home Full Body Stretch For Dancers | Hannah Stevens Fitness
YouTubeHannah Stevens Fitness
已浏览 1.1万 次2024年3月11日
Beginner Ballet Stretches - Get More Flexible FAST With This Stretching Routine [2025]
18:51
Beginner Ballet Stretches - Get More Flexible FAST With This Stretching Routine [2025]
YouTubeHannah Stevens Fitness
已浏览 4.7万 次2025年5月1日
15-Minute Intermediate Dancer Stretch | Full Body Flexibility Routine
14:46
15-Minute Intermediate Dancer Stretch | Full Body Flexibility Routine
YouTubeMy Ballet Coach
已浏览 7.5万 次2025年5月4日
Ballet Flexibility Exercises
Beginner Ballerina Stretches - Easy Ballet Stretching Exercises for Improved Flexibility At Home
19:20
Beginner Ballerina Stretches - Easy Ballet Stretching Exercises for Improved Flexibility At Home
YouTubeHannah Stevens Fitness
已浏览 2339 次2025年2月24日
💚 Ballet Flexibility Stretches: Perfect Your Posture with this 20 Min Full Body Stretch For Dancers!
23:06
💚 Ballet Flexibility Stretches: Perfect Your Posture with this 20 Min Full Body Stretch For Dancers!
YouTubeHannah Stevens Fitness
已浏览 6124 次2024年5月7日
Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine
8:56
Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine
YouTubePsycheTruth
已浏览 114.1万 次2014年4月23日
25 Min Ballet Stretch Routine - At Home Full Body Stretch For Dancers | Hannah Stevens Fitness
25:07
25 Min Ballet Stretch Routine - At Home Full Body Stretch For Danc…
已浏览 1.1万 次2024年3月11日
YouTubeHannah Stevens Fitness
Beginner Ballet Stretches - Get More Flexible FAST With This Stretching Routine [2025]
18:51
Beginner Ballet Stretches - Get More Flexible FAST With This Stretchin…
已浏览 4.7万 次2025年5月1日
YouTubeHannah Stevens Fitness
15-Minute Intermediate Dancer Stretch | Full Body Flexibility Routine
14:46
15-Minute Intermediate Dancer Stretch | Full Body Flexibility Rout…
已浏览 7.5万 次2025年5月4日
YouTubeMy Ballet Coach
20 Min Ballet Stretch Routine | At Home Stretch For Split And Flexibility
20:22
20 Min Ballet Stretch Routine | At Home Stretch For Split And Flexib…
已浏览 3161 次2023年12月11日
YouTubeHannah Stevens Fitness
💚 Ballet Flexibility Stretches: Perfect Your Posture with this 20 Min Full Body Stretch For Dancers!
23:06
💚 Ballet Flexibility Stretches: Perfect Your Posture with this 20 Min Full …
已浏览 6124 次2024年5月7日
YouTubeHannah Stevens Fitness
10 Min Ballet Stretches For Flexibility: Morning Stretching Exercises For Legs + Hips [Beginners]
12:49
10 Min Ballet Stretches For Flexibility: Morning Stretching Exe…
已浏览 2141 次2024年11月5日
YouTubeHannah Stevens Fitness
Beginner Ballerina Stretches - Easy Ballet Stretching Exercises for Improved Flexibility At Home
19:20
Beginner Ballerina Stretches - Easy Ballet Stretching Exercises for Im…
已浏览 2339 次2025年2月24日
YouTubeHannah Stevens Fitness
11:52
10 min full body stretching routine | Daily Stretch Routine Ballet For All
已浏览 1623 次6 个月之前
YouTubeBallet For All
16:26
Everyday Dancer stretch | Dance based stretches, get your splits, m…
已浏览 8.3万 次2024年2月27日
YouTubeJasmine McDonald
9:31
在视频中查找 03:11Butterfly Stretch
10 min Daily Stretching Routine - Full body Stretching Routine | Ball…
已浏览 47.4万 次2022年9月16日
YouTubeBallet For All
17:45
Ballet Stretches For Flexible Feet and Legs | Ballerina Flexibility Wo…
已浏览 1994 次2024年8月27日
YouTubeHannah Stevens Fitness
0:07
Ballet Flexibility Routine 🩰
已浏览 3312 次3 个月之前
YouTubeZhansaya | Ballet & Acro
6:42
Ballet Stretches Routine | Full Body Flexibility & Strength for Children
已浏览 131.3万 次5 个月之前
YouTubehappy yoga time
21:30
在视频中查找 08:16Floor Ballet Exercises
20 Minute Ultimate FULL BODY Ballet Follow-Along Workout - Len…
已浏览 17万 次2022年10月12日
YouTubeHannahMartinRG
15:38
Everyday stretching routine for dance | ballerina stretching routin…
已浏览 7428 次2024年10月15日
YouTubeJasmine McDonald
15:39
在视频中查找 05:14Summer Stretching Routine
Ballet Stretching | How I got flexible | Journey to Vaganova
已浏览 7.1万 次2024年3月17日
YouTubeBallet With Isabella
22:12
HIGHER EXTENSIONS Ballet Workout - Flexibility Stretching Ex…
已浏览 1.2万 次2025年4月3日
YouTubeHannah Stevens Fitness
20:50
20 Min Ballet Back Flexibility Workout | Ballet Stretching Exerci…
已浏览 6968 次2024年8月6日
YouTubeHannah Stevens Fitness
22:28
20 Min Daily Stretch | Get Your Splits And Back Bend FAST | Flexi…
已浏览 4765 次2024年3月18日
YouTubeHannah Stevens Fitness
18:33
Ballet Split Stretches For Beginners: How To Do Splits with this Flexibil…
已浏览 3182 次2024年11月26日
YouTubeHannah Stevens Fitness
11:53
Vaganova Ballet Academy Stretching and flexibility exercises
已浏览 104.5万 次2017年1月4日
YouTubeВ-Танце
20:42
ACTIVE SPLIT STRETCHES FOR DANCERS - Learn The SPLITS In 3…
已浏览 4373 次2024年2月20日
YouTubeHannah Stevens Fitness
24:18
在视频中查找 04:35Dynamic Stretching
EVERYDAY 20 MINUTE STRETCH ROUTINE | BALLET, DANCE, GYM…
已浏览 5.8万 次2024年5月25日
YouTubedancingwithmackenzie
20:55
Beginner BALLET Class 🩰 Ballet Barre | 20 MIN | Lesson 1
已浏览 2.3万 次6 个月之前
YouTubeBallet with Kate
30:25
Ballet Flexibility Training || Beginner Ballet Yoga Workout At Home (30 …
已浏览 4889 次2025年4月7日
YouTubeHannah Stevens Fitness
15:53
🦋 Ballet Leg Stretch: 15 Min Strength & Flexibility Workout for Dance (Hi…
已浏览 3898 次2024年10月10日
YouTubeHannah Stevens Fitness
19:07
DAILY BALLET STRETCHING - Full Body Ballet Deep Stretch For Flexi…
已浏览 3499 次2024年1月29日
YouTubeHannah Stevens Fitness
26:00
30 Min Ballet Yoga Stretching For Relaxation | Deep Stretches For B…
已浏览 2105 次2024年7月9日
YouTubeHannah Stevens Fitness
4:45
5-Minute Full Body Stretching Routine | Coach Dana | Ballet-Insp…
已浏览 463 次5 个月之前
YouTubeVSA | Online Sports & Arts Academy
观看更多视频
静态缩略图占位符