Beginner Swimming Workouts | Build Faster Results
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YouTubeDan Swim Coach
Beginner Swimming Workouts | Build Faster Results
If you’re a beginner swimmer, this video will help you train smarter, safer, and more effectively in the pool. In this guide, Dan — All-American swimmer and owner of New York City Swim School — explains how to properly structure a swim workout so you can: – improve technique – build speed & power – increase endurance – avoid ...
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