9 fitness apps that are as effective as a personal trainer
0:38
9 fitness apps that are as effective as a personal trainer
2023年12月21日
bodyandsoul.com.au
9 best workout apps to get fit at home this year, as tested by a health editor
9 best workout apps to get fit at home this year, as tested by a hea…
6 个月之前
womanandhome.com
These Are the Best Walking Apps to Track Your Steps and Fitness Progress
2:29
These Are the Best Walking Apps to Track Your Steps and Fitness Pro…
2024年12月20日
prevention.com
Finding a good home workout app is key to maintaining a fitness routine right now. We tested a bunch, but the winner was clear. | Lifehacker
7:22
Finding a good home workout app is key to maintaining a fitness routin…
已浏览 3万 次2020年4月17日
FacebookLifehacker
The 10 Best Workout And Fitness Apps Of 2026
The 10 Best Workout And Fitness Apps Of 2026
6 个月之前
forbes.com
The Best Workout Apps to Help You Get Toned at Home in 2024
The Best Workout Apps to Help You Get Toned at Home in 2024
2024年4月24日
prevention.com
Trying to Get Fit? Trainers Say These Are the 10 Workout Apps That Actually Work
Trying to Get Fit? Trainers Say These Are the 10 Workout Apps T…
3 个月之前
goodhousekeeping.com
Best free indoor cycling apps: 6 free alternatives to Zwift | BikeRadar
5 个月之前
bikeradar.com
Introducing #TheWorldsFittestApp | Men's Health UK
2020年12月31日
Men's HealthEdward Cooper,Scarlett Wrench
25 best fitness apps to download now, for home & gym workouts, ru…
11 个月之前
womenshealthmag.com
24:02
28 Home Workout Apps to Build Strength, Improve Your Fitness & …
2018年11月16日
womenshealthmag.com
10 Fitness Apps That Offer A Good Workout In 20 Minutes Or Less | E…
2019年8月22日
essence.com
19 best fitness apps for gym-free workouts | Stuff
8 个月之前
stuff.tv
10 Best Workouts at Home to Get Fit With Ease - LifeHack
2020年5月15日
lifehack.org
The 10 Best at Home Workouts (No-Equipment!) | Nerd Fitness
已浏览 10 次2024年5月1日
nerdfitness.com
15 YouTube Workout Channels for Every Fitness Style and Skill Level
5 个月之前
goodhousekeeping.com
10 Best At-Home Exercises To Melt Love Handles
2024年3月22日
eatthis.com
Home workout videos
2020年12月24日
www.nhs.uk
23 best home workouts 9 virtual fitness platforms to try now
2023年6月9日
womenshealthmag.com
The best indoor cycling apps: which training app should you use?
2020年3月26日
bikeradar.com
Best apps for exercising at home for free and without equipment
5 个月之前
androidayuda.com
8:56
5 Exercises Seniors Should Do Everyday
已浏览 229.4万 次2020年7月15日
YouTubeSilverSneakers
16:44
The PERFECT Home Workout (Sets and Reps Included)
已浏览 1289.8万 次2020年3月15日
YouTubeATHLEAN-X™
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
已浏览 1039.9万 次2016年7月31日
YouTubePS Fit
31:05
30-Minute All-Levels Cardio Dance Workout
已浏览 382万 次2019年7月28日
YouTubePS Fit
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
已浏览 130.4万 次2020年4月2日
YouTubeMore Life Health Seniors
8:41
Workout Plan to GAIN WEIGHT for Women
已浏览 703.2万 次2014年3月25日
YouTubeJoanna Soh Official
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
已浏览 503.5万 次2021年2月11日
YouTubeTone and Tighten
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
已浏览 236.8万 次2019年12月7日
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
已浏览 48.5万 次2016年12月14日
YouTubeNational Institute on Aging
观看更多视频
静态缩略图占位符