SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
0:59
TikTokjoexfitness
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me ...
已浏览 43.8万 次2023年4月24日
Cardio Workout
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
已浏览 5673.4万 次2018年5月21日
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
34:00
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
YouTubeCaroline Girvan
已浏览 637.1万 次2020年12月9日
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
已浏览 2688.2万 次2023年9月12日
热门视频
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
YouTubeJairam yoga
已浏览 16.3万 次1 周前
HIIT Cardio Full Body Workout | HIIT Cardio
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
TikTokgrandson_ak
已浏览 750万 次2 周前
How To Do Cardio (Without Losing Muscle)
0:54
How To Do Cardio (Without Losing Muscle)
YouTubeJeff Nippard
已浏览 832.6万 次2024年9月21日
Cardio Exercises
The Fastest Way to Burn Belly Fat at Home Without Running or Jumping – 4 Core Moves That Work!
0:33
The Fastest Way to Burn Belly Fat at Home Without Running or Jumping – 4 Core Moves That Work!
YouTubeFitness Happy Time
已浏览 157.1万 次1 个月前
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Yogi.
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Yogi.
YouTubeJairam yoga
已浏览 71.7万 次3 周前
…time to act like cardio is totally your thing 😬 #funny #gymhumor #meme #gymcomedy #funnyvideos
0:15
…time to act like cardio is totally your thing 😬 #funny #gymhumor #meme #gymcomedy #funnyvideos
YouTubeValeriia Litvinova, MS, RDN
已浏览 3008.2万 次1 个月前
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
已浏览 16.3万 次1 周前
YouTubeJairam yoga
HIIT Cardio Full Body Workout | HIIT Cardio
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
已浏览 750万 次2 周前
TikTokgrandson_ak
How To Do Cardio (Without Losing Muscle)
0:54
How To Do Cardio (Without Losing Muscle)
已浏览 832.6万 次2024年9月21日
YouTubeJeff Nippard
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
3:57
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 …
已浏览 1.8万 次3 周前
TikTokmovewithk_
Doing Cardio Alone: Finding Motivation in Your Journey
0:06
Doing Cardio Alone: Finding Motivation in Your Journey
已浏览 34.8万 次2 周前
TikTokizzriri_
Home Cardio Challenge with Amazon Walking Pad
4:15
Home Cardio Challenge with Amazon Walking Pad
已浏览 1.3万 次2 周前
TikTokarnellarmon
Track your cardio and improve on it over time and you can get more out of less. Grab my Free Physique Bundle to level up your training, nutrition & tracking instantly. Click the link in bio to grab a free copy while it lasts 🚀📲🔥
6:11
Track your cardio and improve on it over time and you can get more o…
已浏览 7827 次4 周前
TikTokjmangofit
0:19
Don’t like running but want to burn fat? Then do this with me 🔥
已浏览 1.6万 次1 个月前
YouTubeFunfitt with Susana Yábar (by Funfitt)
0:33
The Fastest Way to Burn Belly Fat at Home Without Running or Jumpin…
已浏览 157.1万 次1 个月前
YouTubeFitness Happy Time
2:24
💪 Why Exercise Keeps Your Brain Young & Sharp! 🧠
已浏览 89.4万 次1 个月前
YouTubeDr Santhosh Jacob
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
已浏览 71.7万 次3 周前
YouTubeJairam yoga
0:59
“I Don’t Do Cardio” 🏃‍♂️💀 #fyp #gym #fypシ #foryoupage #fitness | cardio
已浏览 780万 次1 个月前
TikTokalicheeser
0:53
Rabies Awareness #awareness #rabiesawareness
已浏览 277.1万 次1 周前
YouTubeDr cardio
0:15
…time to act like cardio is totally your thing 😬 #funny #gymhumor #m…
已浏览 3008.2万 次1 个月前
YouTubeValeriia Litvinova, MS, RDN
0:30
Choosing the Right Fighter for Power and Skills
已浏览 35.7万 次2 周前
TikToksports_pluss3
0:07
Home Workout Motivation for Fitness Enthusiasts
已浏览 46.6万 次1 个月前
TikToklexieherod
0:17
From Veins to Lungs | Right Heart Blood Journey 💓
已浏览 3.2万 次1 周前
YouTubeSmart Doctor 👨‍⚕️
0:05
Here are fat-burning habits I use to stay lean all year without running …
已浏览 4182 次2 周前
TikTokzay.2fit_
2:32
Introduction to Cardio Drumming
已浏览 1368 次2020年5月7日
YouTubeCardio Drumming For Fun & Fitness! With Laura
观看更多视频
静态缩略图占位符