Away from the gym during the holidays? Try the CrossFit 'Isabel' workout for ultimate strength and power
Away from the gym during the holidays? Try the CrossFit 'Isabel' workout for ultimate strength and power
4 个月之前
yahoo.com
Workout Demo: Heavy Isabel Erin Friel and Hari James perform the benchmark workout Isabel, with the prescribed weight of 95 lbs. While Kelly Friel scales the weight up and completes 30 snatches at 145 lbs. Isabel 30 snatches for time 95 lb. 135 lb. #crossfit | CrossFit
5:08
Workout Demo: Heavy Isabel Erin Friel and Hari James perform the benchmark workout Isabel, with the prescribed weight of 95 lbs. While Kelly Friel scales the weight up and completes 30 snatches at 145 lbs. Isabel 30 snatches for time 95 lb. 135 lb. #crossfit | CrossFit
已浏览 2.8万 次2021年8月16日
FacebookCrossFit
CrossFit | Workout Demo: Heavy Isabel
CrossFit | Workout Demo: Heavy Isabel
2021年8月15日
crossfit.com
Thirty snatches in under 20 minutes at 330 lb.? Challenge accepted. Director of Sport Dave Castro set the “Isabel at 330 lb.” challenge late last year after watching a video of affiliate owner and CrossFit Level 2 trainer Graciano Rubio completing the workout in 27:43. Impressed with Rubio’s performance, Castro offered a free Assault bike to the first person to complete the workout in under 20 minutes. Rubio heard the call and answered with two seconds to spare. CrossFit ValleyView Brethren Cros
7:44
Thirty snatches in under 20 minutes at 330 lb.? Challenge accepted. Director of Sport Dave Castro set the “Isabel at 330 lb.” challenge late last year after watching a video of affiliate owner and CrossFit Level 2 trainer Graciano Rubio completing the workout in 27:43. Impressed with Rubio’s performance, Castro offered a free Assault bike to the first person to complete the workout in under 20 minutes. Rubio heard the call and answered with two seconds to spare. CrossFit ValleyView Brethren Cros
已浏览 23万 次2021年9月2日
FacebookThe CrossFit Games
"Isabel" Workout, CrossFit "Girl" Benchmark WOD | WODwell
"Isabel" Workout, CrossFit "Girl" Benchmark WOD | WODwell
10 个月之前
wodwell.com
I'm a personal trainer, and you should try the CrossFit 'Isabel' workout for ultimate strength and power
I'm a personal trainer, and you should try the CrossFit 'Isabel' workout for ultimate strength and power
4 个月之前
tomsguide.com
Heavy Isabel: 30 Snatch at 225 lbs in CrossFit
0:24
Heavy Isabel: 30 Snatch at 225 lbs in CrossFit
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TikToknico_bedon1
36:59
Mastering the Snatch: A Complete Breakdown for CrossFit Coaches | Isabel Workout Guide
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YouTubeCrossFit
14:47
Watch three heats of Isabel from the men's final at the 2012 Reebok CrossFit Games. | The CrossFit Games
已浏览 10.9万 次2019年5月10日
FacebookThe CrossFit Games
1:10
World's Fastest "Isabel" - 0:53 at Crossfit RDU - EDIT 2/27/20 - 2nd Fastest
已浏览 15万 次2014年7月10日
YouTubeMeredith Root
9:11
CrossFit workout ‘’Heavy Isabel’’ en 4min02 (30 Snatchs à 102kg/225lbs)
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YouTubeWilly Georges
6:27
Benchmark Crossfit WOD ISABEL - 30 Snatches FOR TIME 😱
已浏览 5800 次2019年2月19日
YouTubeSaLVeTa Sport
1:19
#crossfit #isabel #snatches
已浏览 133 次2 个月之前
TikTokbenglass_renegadelawyer
0:23
Sister Workouts: Unique Crossfit Squat Sessions
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TikTokisabelxhatch
5:21
Heavy Isabel - 4:53
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YouTubeFitness Markus
1:16
Weapons-Grade: Isabel with Dallin Pepper and Justin Medeiros
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YouTubeCrossFit Games
5:44
"Isabel-Off" with Josh Everett and Dave Lipson
已浏览 6.7万 次2010年10月6日
YouTubeCrossFit
1:01
During the month of August, our Saturday CrossFit workouts will be “Remembrance WODS”. Athletes at Isabella Fitness created workouts in memory of a family member that passed away. We will workout out in their honor. | Isabella Fitness
已浏览 414 次2018年8月10日
FacebookIsabella Fitness
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Isabel Vera Fit: Transform Your Fitness Journey
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TikTokisabelverafit
0:08
Isabel and Mike Fitness Journey: Gym Couple Goals
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TikTokby_isabelyvonne
1:40
Unbroken Isabel | Noah Ohlsen | CrossFit
已浏览 32.4万 次2020年3月6日
YouTubeNoah Ohlsen
9:37
CrossFit 2021.12.08 ＂Double Isabel＂
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YouTube邢奇辉
14:57
The Standard (Men) - 2019 CrossFit Games
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YouTubeCrossFit Games
2:21
CrossFit "Isabel" WOD
已浏览 18.4万 次2012年11月10日
YouTubeNoah Ohlsen
Crossfit South Auckland on Instagram: ". 🏋🏼‍♀️ WOD 3 - DOUBLE ISABEL 🏋🏼‍♀️ . Finished 2nd in their heat and now getting ready for their last wod of the day. . 🤳🏽 - @kapmedia.nz #TorianPro #Polynesian #CrossFit"
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Instagramcrossfit_southauckland
3:34
WOD Demo: 110819: Kristan Clever and Becca Voigt do Isabel
已浏览 1.7万 次2011年8月19日
YouTubeCrossFit
7:47
CROSSFIT SEMIFINAL WORKOUT #3 | JAYSON HOPPER
已浏览 1092 次2025年5月4日
YouTubeJayson Hopper
2:54
Josh Everett Does "Isabel"
已浏览 6707 次2011年9月19日
YouTubeCrossFit
25:12
Klokov D, Thorisdottir, Aegidius - Isabel complex
已浏览 34.5万 次2014年4月13日
YouTubeDmitry Klokov
1:24
퐄퐝퐝퐢퐞 퐇퐚퐥퐥 - 퐓퐡퐞 퐁퐞퐚퐬퐭™️ on Instagram: "I said I was gonna smash the crossfit world record for the GRACE/ISABEL workout, and here it is ‍♀ Big shout out to @theeuropeanchampionships for hosting me, loved my first crossfit event’ il be back for another  Head to my YouTube channel to watch the full vid’ Link in bio ↖️ #BackUpYourBull #WorldRecord Big Love Team Beast"
已浏览 59.7万 次2020年2月26日
Instagrameddiehallwsm
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