Build Skill = Build Myelin 🧠 📈 A few years ago I read “The Talent Code” by Daniel Coyle and have since read it multiple times. The science behind building “skill” is so profound, yet so simple… MYELIN. Since then I have applied the intentional growth of myelin to sports, habits, music, and many other areas of my life. With this being my first healthy off-season for Banana Ball, and now having a better understanding for this unique and challenging sport, each day has become an exciting challeng
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