🌊 The Dive Reflex: A Built-In Survival Mechanism Here’s what happens when you hold your breath and dunk your face in cold water — your body activates what’s known as the mammalian dive reflex, a powerful, ancient response to help you survive in low-oxygen situations. 🫀 Here’s how your body responds: • Heart rate slows down – Your body enters a conservation mode, preserving oxygen. • Blood vessels constrict in your limbs – Less oxygen goes to your fingers and toes, keeping it centralized for yo
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Demonstrating the Mammalian Diving Reflex. The "Diving Reflex" is a reflex of humans, other mammals, reptiles, and birds, triggered by immersion in cold water, that slows the heart rate and diverts blood flow to the brain, heart, and lungs: serves to conserve oxygen until breathing resumes and to delay potential brain damage. | Paramedics on Facebook
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Demonstrating the Mammalian Diving Reflex to the EMT-Basic Academy. The "Diving Reflex" is a reflex of humans, other mammals, reptiles, and birds, triggered by immersion in cold water, that slows the heart rate and diverts blood flow to the brain, heart, and lungs: serves to conserve oxygen until breathing resumes and to delay potential brain damage. It will only work if the water is below 70 degrees Fahrenheit, 21.11 degrees Celsius. Pay special attention to my heart rate. It starts off as 103
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