SilverSneakers: Getting Up and Down From the Floor Safely
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
已浏览 16.1万 次2020年4月22日
YouTubeSilverSneakers
How To Get Up And Down From The Floor Safely - Senior Fitness
10:07
How To Get Up And Down From The Floor Safely - Senior Fitness
已浏览 3.1万 次2023年5月25日
YouTubeFitness With Cindy - Senior Workouts
Strength exercises for getting up and down from the floor
5:14
Strength exercises for getting up and down from the floor
已浏览 3.7万 次2018年1月30日
YouTubeLively Training
How easily can you get up and down from the floor?
0:09
How easily can you get up and down from the floor?
已浏览 35万 次7 个月之前
YouTubeThe Training Gyms
How easily can you get up and down from the floor?
0:11
How easily can you get up and down from the floor?
已浏览 404.9万 次8 个月之前
YouTubeThe Training Gyms
Can you get up and down easily?
0:11
Can you get up and down easily?
已浏览 3 次1 个月前
YouTubeThe Training Gyms
How easily can you get up and down from the floor?
0:05
How easily can you get up and down from the floor?
已浏览 49.8万 次7 个月之前
YouTubeThe Training Gyms
3:24
Rise Up Easily: 10-Minute Routine to Get Up & Down from the Floor
已浏览 872 次2025年2月13日
YouTubeVintage Fitness
1:48
How to Correctly Get Up and Down From the Floor
已浏览 12.4万 次2012年3月2日
YouTubeHilton Head Health
0:42
If you want to get up & down from the floor smoothly and without su…
已浏览 1882 次3 个月之前
YouTubePetra Fisher
2:51
How to Get Up Off the Floor WITHOUT Kneeling
已浏览 2.8万 次5 个月之前
YouTubeFront Row with Ed and Elizabeth
0:40
Master the Up and Down Challenge: Easy Up, Hard Down
已浏览 2052 次3 个月之前
YouTubeXiaohan's Bizarre Camp
2:41
Getting Up & Down Made Easier | Strengthen Your Back & Glutes. 2…
已浏览 1342 次7 个月之前
YouTubeRestoration Massage Center LLC
0:44
Want to get up & down from the floor smoothly and without suppor…
已浏览 1565 次3 个月之前
YouTubePetra Fisher
7:31
How to get down to and up from the floor | Seniors, beginners
已浏览 7.9万 次2021年6月8日
YouTubeyes2next
24:35
How To Get Up From The Floor and the Strength Building Exercises t…
已浏览 3.8万 次11 个月之前
YouTubeSeniorShape Fitness
0:20
If you want exercises for your stomach, but struggle to get up an…
已浏览 5674 次2 周前
TikTokpetragenco
0:43
Want to get up and down from the floor smoothly & without support, …
已浏览 1241 次2025年4月22日
YouTubePetra Fisher
8:40
How To Get Up From The Floor: 3 Moves EVERY 50+ Should Know
已浏览 19.4万 次2025年1月5日
YouTubeWill Harlow – Over-Fifties Specialist Physio
0:43
How to Do：UP AND DOWN PLANK
已浏览 12.6万 次2020年10月22日
YouTubeLeap Fitness
13:48
3 Exercises to Help You Get Up Off the Floor (Ages 50+)
已浏览 24.4万 次2024年7月8日
YouTubeWill Harlow – Over-Fifties Specialist Physio
2:29
Up, Up, Down, Down Challenge (Workout Videos by Everyday Hea…
已浏览 14.5万 次2012年6月1日
YouTubeEveryday Health
2:09
Absolute Beginner: Down and Up #beginnerexercise
已浏览 178 次8 个月之前
YouTubeMars Hall Fitness
4:20
Jump Up, Bend Down ♫ Exercise Song for Kids ♫ Action Dance Son…
已浏览 546.3万 次2019年9月6日
YouTubeTheLearningStation - Kids Songs and Nursery …
2:52
Exercise song for children | Bouncing Up and Down (Official Vi…
已浏览 898.5万 次2017年8月14日
YouTubePatty Shukla Kids TV - Children's songs
4:00
Stand Up With No Hands Tips
已浏览 23.9万 次2023年9月14日
YouTubePILATESOLOGY
11:10
10 MIN Yoga To Get Up and Down From The Floor Women over 50
已浏览 2.2万 次2023年9月7日
YouTubeWin With Yoga
4:28
Never Struggle to Stand Up Again: 3 Simple Exercises Revealed
已浏览 5.5万 次2022年6月15日
YouTubeAt-Home Exercise 55+ | Be Mobile Physiotherapy
8:35
SENIORS: 5 Ways to Get Up From the Floor (Plus 5 Exercises)
已浏览 2809 次2025年4月26日
YouTubeDr. Dave Candy - Physical Therapist
2:40
No Hands Get Ups—7 GET UP VARIATIONS
已浏览 1.6万 次2019年10月18日
YouTubeCavemantraining™
观看更多视频
静态缩略图占位符