Pitchers 👋 Practice what you want 😤 . Find circuits like these, mobility, velocity, accuracy and more on your Calendar inside the Paisleys Pitching App 🔥 . Free and pro memberships from the link in my bio ⬆️ #paisleyspitching #power #velocity #athletes #training #softballpitchers | Paisleys Pitching
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Pitchers 👋 Practice what you want 😤 . Find circuits like these, mobility, v…
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Electric Wheelchair using BLDC Motor – Homemade Circuit Projects
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A day inside a pro pitcher’s routine
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Share with your favorite pitcher 😍🥎 she deserves it 🫶 . And if you made it this far —-> don’t sleep on mobility ladies, it’s not too late. Start with this above progression and see how you feel after a couple of weeks 👌 . Comment train and I’ll send you my favorite apps for pitching and strength training 💪 #paisleyspitching #pitchers #softball #pitchingdrills #mobility #proathlete #pitch #pitcher | Paisleys Pitching
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Share with your favorite pitcher 😍🥎 she deserves it 🫶 . And if you made it th…
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Everyone wants velocity, but few pitchers train for mobility and that’s where most fall short. 🥎💨 Mobility is what allows pitchers to: ⚡ Generate more torque from their hips 💪 Load deeper into their drive leg 🌀 Whip their arm through faster (without pain) If your hips are tight or your thoracic spine is locked up, your body can’t move efficiently and your velocity hits a ceiling. Mobility isn’t “stretching.” It’s performance insurance. The more control you have through a full range of motion
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