At 8pm tonight, Ruth was one of many who showed their appreciation to our NHS heroes by clapping. 👏 Were you outside clapping for our heroes? How did you say thank you? Let us see your videos and we'll share some of our favourites on Friday's show! | This Morning

See just how easy our #Helpdesk and #Ticketing software, NetSupport ServiceDesk, is to use and how it can help keep your school’s IT systems running smoothly with a free demo! http://mvnt.us/m2291080 | NetSupport

If you need urgent mental health support, the NHS is open and here for you. Visit our website and find your local 24/7 helpline to speak with someone at any time, day and night: nhs.uk/using-the-nhs/nhs-services/mental-health-services/dealing-with-a-mental-health-crisis-or-emergency | NHS