Watch Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde-White Aging Backwards 4: The Miracle of Flexibility on PBS Wisconsin
Watch Aging Backwards 4: The Miracle of Flexibility with Miranda …
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A neuroscientist lays out the keys to aging well
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Aging Backwards with Miranda Esmonde-white provides valuable insights on combating the physical signs and consequences of aging. She believes a gentle, full-body workout holds the key to increasing strength and flexibility; building a longer, leaner and stronger body; improving posture; relieving chronic aches and pains; combating #osteoporosis and #arthritis; overcoming injuries; and preventing #hypertension and #diabetes. Tonight at 7. | PBS12
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Aging Backwards with Miranda Esmonde-white provides valuable …
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Aging Backwards 4: The Miracle of Flexibility ✨ Now Airing on PBS & Public Television! Learn more & view airings ➡️ https://bit.ly/agingbackwards4 There is nothing in the world that makes us feel more confident and alive than good posture! In fact, how we carry ourselves directly impacts our quality of life. A modern, sedentary lifestyle further exacerbated by the pandemic has put good posture on a downward spiral – requiring us to sit more and move less. A lot less. This has created imbalances
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Aging Backwards 4: The Miracle of Flexibility ✨ Now Airing on PBS …
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Aging Backwards 4: The Miracle of Flexibility ✨ New Pledge Special Airing on PBS & Public Television ➡️ https://bit.ly/agingbackwards4 Join Essentrics creator Miranda Esmonde-White for a fascinating look at aging, posture and flexibility in her latest documentary. Discover new and simple ways to: 💫Maximize our posture potential 💫Prevent the onset of chronic pain 💫Boost our neurological, respiratory and digestive systems 💫Feel more confident and vibrant as you learn how to revitalize your hea
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