Sound of a Steam Train ⨀ Sounds for Deep Sleep and Relaxation ⨀ Dark Screen ⨀ 10 Hours
10:09:22
YouTubeBlackAtom Productions
Sound of a Steam Train ⨀ Sounds for Deep Sleep and Relaxation ⨀ Dark Screen ⨀ 10 Hours
This sounds for sleeping video features the sound of a steam train as it pulls out of the station and travels along the tracks before arriving at its destination 10 hours later. I patched together audio of a complete trip from start to finish. The sound of steam locomotives is very soothing. The steam whistle isn't overbearing, helping to ...
已浏览 21.8万 次2021年4月12日
短视频
Sleep isn’t an on/off switch — you need time to wind down. 😴 Try this simple 1-hour wind-down routine: • Take 20 minutes to finish up anything you need to do. • Spend 20 minutes on hygiene (shower, skincare, brush teeth). • Use the last 20 minutes to relax (meditate, read, pray). This signals to your body that it’s time to power down so you can fall asleep more easily. Tap the link in bio for more tips to design a bedtime routine for better sleep. ⬆️🔗 #SleepDoctor #SleepTips #NightRoutine #Sle
0:33
已浏览 2803 次
Sleep isn’t an on/off switch — you need time to wind down. 😴 Try this simple 1-hour wind
thesleepdoctor
Agar tumhare Saath Aisa Ho Toh ?? 😱( Horror stories )
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