The 2 Best Wrist Strength Exercises For Calisthenics
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If your wrists hurt during workouts, you can strengthen them! My experience: you might find it encouraging that your wrists don't NEED to be that strong. Just durable enough to withstand your other workouts and not be a limiting factor. In that case, sometimes just regularly warming them up with these stretches gets the job done! Unless you want to blow everyone's mind with incredible wrist strength - then I say go for it! A short term solution is to "lock out" your wrist with parallettes, dumbb
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