10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
YouTubeJessica Valant
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
Jessica Valant, physical therapist and Pilates Teacher, takes you through these 10 Minute Balance Exercises you can do everyday to improve balance! These exercises for better balance can be done anywhere and will help with balance, strength and preventing falls. Everyone could benefit from doing these everyday balance exercises. ⭐️ Join my ...
已浏览 337.7万 次2023年6月5日
短视频
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
9:28
已浏览 43万 次
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
fabulous50s
Improve Your Balance🦩 7 Minute Workout With These Simple Standing Exercises!
9:01
已浏览 4.3万 次
Improve Your Balance🦩 7 Minute Workout With These Simple Standing Exercises!
Lucy Wyndham-Read
Balance Ball Exercises
Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTubeBob & Brad
已浏览 10.5万 次2022年8月25日
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
YouTubeGymRa
已浏览 86.5万 次2019年2月24日
30 Stability Ball Exercises
3:07
30 Stability Ball Exercises
YouTubeKai Simon
已浏览 1.6万 次2023年11月28日
热门视频
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
YouTubeJenny McClendon
已浏览 164.3万 次2020年4月13日
10 Minute Balance Exercises
12:12
10 Minute Balance Exercises
YouTubeJessica Valant
已浏览 12万 次10 个月之前
11 MUST-DO Balance Exercises to Reduce Unsteadiness
23:26
11 MUST-DO Balance Exercises to Reduce Unsteadiness
YouTubeAlyssa Kuhn, Arthritis
已浏览 51.9万 次2024年5月7日
Yoga Balance Exercises
15 min Beginner Yoga for Balance & Stability
15:03
15 min Beginner Yoga for Balance & Stability
YouTubeYoga with Kassandra
已浏览 56.6万 次2018年9月13日
Yoga for BALANCE - 10 min fun and simple yoga practice for beginners!
10:54
Yoga for BALANCE - 10 min fun and simple yoga practice for beginners!
YouTubeYoga with Joelle
已浏览 1.7万 次2020年12月28日
5 Best Balancing Yoga Asanas for Beginners to improve Balance
2:31
5 Best Balancing Yoga Asanas for Beginners to improve Balance
YouTubeYoga & You
已浏览 10.6万 次2018年5月15日