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20 Min Beginner Kettlebell Workout | Armor Building Complex | Follow-Along
Get ready for a 20 minutes beginner kettlebell workout! Get your heart pumping, burn calories and have fun. Let's do it! Muscles Worked: Full Body Time: 20Min EMOM (Warmup not included) Equipment: 1-2 Kettlebell Workout: Armor Building Complex (2x Clean, 1x Press, 3x Squat) Über diesen Kanal Mit „Mr. Kettlebell“ bekommst du den ultimativen ...
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