Discovering that the wrong sneaker may have caused my painful plantar fasciitis was eye-opening! On my "Ageless with Jane McGarry" podcast, renowned foot expert @drcourtneyconley @gaithappens broke down the best shoe for building foot strength and avoiding foot injuries. She also shared a surprising update: doctors now say *toe* strength is a stronger predictor of longevity than grip strength! Link to listen to or watch the podcast in my bio! #plantarfasciitis #bunions #sneakers #treatyourfeet #
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Discover the hidden protein behind your plantar fasciitis that nobody is talking about. The latest research has discovered that plantar fasciitis is caused by a little-known protein in the body… These days, everyone is on their feet constantly, whether it's at work, at home, or during exercise. And now, 1 out of 4 people suffers from this agonizing heel pain known as plantar fasciitis… If left untreated, this can lead to more serious issues like chronic foot pain, foot paralysis, and, in the wor
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