Having adhd and struggling to quiet the noise inside your head, usually means you have too much pent up energy, so here's what you need to do... Exercsie or GET THE FUCK OUTSIDE
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Having adhd and struggling to quiet the noise inside your head, usuall…
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TikTokyour_adhd_buddy
That unsettling voice in your head whispering “jump, jump” when you’re looking down from a high place, even though you have no intention of actually doing it? While it can be experienced by neurotypicals, for many with ADHD, it can feel particularly amplified due to impulsivity and a heightened sensitivity to intrusive thoughts. | Propel: ADHD Games
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That unsettling voice in your head whispering “jump, jump” when yo…
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FacebookPropel: ADHD Games
Ever catch yourself talking in circles, hoping the right words will eventually land? 🌀 With ADHD, sometimes thoughts feel jumbled, and it’s hard to articulate what’s in our head. So, we just keep talking until something clicks. It’s not about rambling—it’s about sorting through the noise to find the message. 🗣️ #ADHDAwarenessMonth #ADHDAwareness #ADHD #ADHDBrain #ADHDLife #ADHDAdult #ADHDLifeBeLike #ADHDBrainBeLike #ADHDCommunity | Inflow
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Ever catch yourself talking in circles, hoping the right words wil…
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12 Things Not To Say To Someone Who Has ADHD
12 Things Not To Say To Someone Who Has ADHD
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ADHD people are often what I call “idea machines” which can feel really really overwhelming for some people. I’ve found that if I write them down, and try my best to get all the thoughts out of my head, then it becomes a lot less stressful. I can even make plans, map out ideas or create tasks, and set everything up as if I was going to start. Sometimes I do, sometimes I never do, but getting it out of my head always makes me feel a LOT better!!! #adhdtips #adhdlife #systemsforadhd #adhdtok #adhd
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