Subtle signs of restlessness in ADHD
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Subtle signs of restlessness in ADHD
2 个月之前
MSN@thepsychdoctormd
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Understanding ADHD: Movement and Daily Step Count
9 个月之前
TikTokpropeladhd
ADHD isn’t just mental — it’s physical. The restlessness. The tension. The way your body either won’t slow down or shuts down completely. We talk a lot about the ADHD brain… but the body carries it too. And learning to live in an ADHD body with more compassion? That’s where real regulation begins. #adhdcoaching #adhdcoach #ADHDBody #NeurodivergentNervousSystem #SomaticADHD #ADHDAndTheBody | Saskia Stallings
1:01
ADHD isn’t just mental — it’s physical. The restlessness. The te…
已浏览 154 次5 个月之前
FacebookSaskia Stallings
🫨 How can I rest when ADHD makes me restless? 🫨 Lots of us understand that we have to prioritize rest. But just lying around doesn't feel good for an ADHD brain. The good news is, that's not the only way to rest. We need to understand what KIND of rest we need and what type of activity will help us meet that need. Let me know if you would benefit from a tool identifying the different types of rest and potential restful activities to go along with them. #adhdawareness #adultadhd #adhdparenting
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🫨 How can I rest when ADHD makes me restless? 🫨 Lots of us understa…
已浏览 1279 次2025年2月21日
FacebookThe ADHD Toolkit
Which side can you relate to? 🤔 Explanation 👇 Hyperactive ADHD looks loud—restlessness, impulsivity, constant motion. Inattentive ADHD looks quiet—daydreaming, forgetfulness, zoning out. One gets called out. The other slips under the radar. Both are real. Both deserve support. | adhdvision
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Which side can you relate to? 🤔 Explanation 👇 Hyperactive ADHD lo…
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