5 Anti-Aging Exercises Everyone Should Do (Start Today!)
0:16
5 Anti-Aging Exercises Everyone Should Do (Start Today!)
已浏览 3万 次4 个月之前
YouTubeQuick-Workout Nation
15-minute Workout for Older Adults
15:30
在视频中查找 04:02Strength and Balance Exercises
15-minute Workout for Older Adults
已浏览 671万 次2016年12月14日
YouTubeNational Institute on Aging
Can Exercise Reverse Aging? How to Exercise to Age Well
57:23
Can Exercise Reverse Aging? How to Exercise to Age Well
已浏览 30.7万 次2024年4月12日
YouTubeBetter Health While Aging
Seniors: 5 Exercises That Make You Feel Younger
5:38
Seniors: 5 Exercises That Make You Feel Younger
已浏览 4728 次1 个月前
YouTubeBalance Builders by Doug Weiss
10-minute Workout for Older Adults
10:06
在视频中查找 03:09Strength and Balance Exercises
10-minute Workout for Older Adults
已浏览 48.5万 次2016年12月14日
YouTubeNational Institute on Aging
The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+)
9:42
The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+)
已浏览 728万 次2024年8月30日
YouTubeShrey Vazir - Physiotherapist
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And B…
已浏览 38.9万 次2025年1月16日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
35:05
35-Minute Full-Body Home Workout For Seniors | Improve Strength An…
已浏览 31.4万 次2025年1月7日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
24:39
20-Min Balance Workout for Seniors | Stop Falls & Improve Balance
已浏览 11.6万 次9 个月之前
YouTubeyes2next
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
已浏览 452.1万 次2024年11月21日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
9:05
The ONLY 5 Exercises You Need To Transform Your Body AFTER Age 60
已浏览 262.5万 次10 个月之前
YouTubeFitPulse
16:25
在视频中查找 15:16Conclusion and Encouragement
How to Improve Balance | Senior Exercises for Balance
已浏览 45.7万 次2024年4月23日
YouTubeyes2next
24:28
The Best Senior Exercise Routine To Get Fit In 30 Days
已浏览 37.5万 次2025年4月10日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
8:12
Seniors: 6 Exercises To Maintan Your Balance Forever
已浏览 3742 次1 个月前
YouTubeBalance Builders by Doug Weiss
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
已浏览 331万 次2024年9月19日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
4:53
The Only 5 Exercises Seniors Over 60 Need To Do
已浏览 166.2万 次6 个月之前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:02
5 Must-Do Exercises for Seniors (60+) to Stay Strong & Independent
已浏览 8.5万 次2025年3月18日
YouTubeyes2next
13:51
5 Essential Exercises Seniors Should Do Every Day After 60
已浏览 52.7万 次11 个月之前
YouTubeLife Notice
20:12
10 Must Do Exercises for Seniors (Perfect for Ages 50+)
已浏览 12.5万 次2024年11月5日
YouTubeyes2next
24:03
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Str…
已浏览 11.6万 次2024年4月2日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
11:23
Seniors: The 10 Best Strength Exercises To Do at Home!
已浏览 2142 次4 个月之前
YouTubeBalance Builders by Doug Weiss
23:16
Older Adult Stop Walking! These 6 Exercises Do Much More (Do The…
已浏览 74.6万 次6 个月之前
YouTubeMuscular Alpha
6:05
Seniors: TOP THREE EXERCISES TO IMPROVE BALANCE AND WAL…
已浏览 72万 次2024年5月19日
YouTubeBalance Builders by Doug Weiss
11:51
The ONLY 10 Exercises You Need to do After 50, 60, 70 Years
已浏览 165万 次2025年1月31日
YouTubeShrey Vazir - Physiotherapist
11:35
7 Most Anti Aging Exercises
已浏览 115.1万 次2024年11月17日
YouTubeFitness 2X
12:12
ONLY 3 Exercises That Will Keep You Strong and Pain-Free After 5…
已浏览 16.1万 次6 个月之前
YouTubeSenior Health Today
14:58
Seniors: What is the Best Exercise to Improve Balance?
已浏览 57.4万 次7 个月之前
YouTubeBalance Builders by Doug Weiss
9:23
10 Most Important Exercises For Seniors & Older Adults (Compilati…
已浏览 28.2万 次2024年11月28日
YouTubeJustin Agustin
25:29
Seniors: The 20 BEST Exercises to Improve your Balance
已浏览 1.8万 次2024年9月28日
YouTubeBalance Builders by Doug Weiss
14:38
3 Best Exercises To Improve Balance For Seniors Even At 80
已浏览 1.4万 次5 个月之前
YouTubeLife Mark
观看更多视频
静态缩略图占位符