Do you do Pilates? Onyx Interactive has reimagined the Reformer to change the way you workout. Pilates has become mainstreamed and can help ANY body be better. For you. For life. www.MyONYXfit.com Liz Jones | Andrea Metcalf Inc.
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Do you do Pilates? Onyx Interactive has reimagined the Reformer to change the way you workout. Pilates has become mainstreamed and can help ANY body be better. For you. For life. www.MyONYXfit.com Liz Jones | Andrea Metcalf Inc.
已浏览 31 次2021年8月19日
FacebookAndrea Metcalf Inc.
Gotta love the throwbacks! This was my version mommy and me workouts! 30 years ago video quality not the best but ahh those moments!! 😂 #aerobicsclass #mommyandme #workit #gobabygo | Andrea Metcalf Inc.
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Gotta love the throwbacks! This was my version mommy and me workouts! 30 years ago video quality not the best but ahh those moments!! 😂 #aerobicsclass #mommyandme #workit #gobabygo | Andrea Metcalf Inc.
已浏览 123 次2023年12月4日
FacebookAndrea Metcalf Inc.
Hi Everyone! Today’s #Weekend Workout is being brought to you by @Slimvance. Our workout today is focused on alignment and posture. These 5 key moves are part of a BEACH BARRE workout where all you need is a chair or counter to hold onto. When you have better posture and stand taller, you feel slimmer, and more confident. But because like many of you Im focusing on eating better for a better body I want to tell you about something I’m trying. Slimvance is a brand new weight loss supplement avail
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Hi Everyone! Today’s #Weekend Workout is being brought to you by @Slimvance. Our workout today is focused on alignment and posture. These 5 key moves are part of a BEACH BARRE workout where all you need is a chair or counter to hold onto. When you have better posture and stand taller, you feel slimmer, and more confident. But because like many of you Im focusing on eating better for a better body I want to tell you about something I’m trying. Slimvance is a brand new weight loss supplement avail
已浏览 1160 次2018年2月5日
FacebookAndrea Metcalf Inc.
Check out @flx_stretch for increasing your flexibility recovery and performance. #flexibilitytraining #stretching #painfreeliving #painfree #healthyliving #selflove | Andrea Metcalf Inc.
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Check out @flx_stretch for increasing your flexibility recovery and performance. #flexibilitytraining #stretching #painfreeliving #painfree #healthyliving #selflove | Andrea Metcalf Inc.
已浏览 39 次2024年2月4日
FacebookAndrea Metcalf Inc.
Stationary Lunges
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Stationary Lunges
已浏览 21.8万 次2012年8月27日
YouTubeAndrea Metcalf
Silent yoga W Hotel. Wait how the clouds that floated through the sky above our practice. Meditative as the flow. #silentyoga #yogainspiration #meditation #cloudsession #musicvibe | Andrea Metcalf Inc.
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Silent yoga W Hotel. Wait how the clouds that floated through the sky above our practice. Meditative as the flow. #silentyoga #yogainspiration #meditation #cloudsession #musicvibe | Andrea Metcalf Inc.
已浏览 98 次2018年8月19日
FacebookAndrea Metcalf Inc.
She’s begging for Pawsilates! I’m so excited to share this fun workout with your dog (you have to be able to pick them up to bring them to this class) on Dec 12th at 7:15pm Make sure you sign up space is limited and every dog goes home with a “doggy bag“! #dogsofinstagram #dogwalkerlife #puppylove #chicagofitfam #bullylove #fitnesshappens #mansbestfriend #chicago | Andrea Metcalf Inc.
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She’s begging for Pawsilates! I’m so excited to share this fun workout with your dog (you have to be able to pick them up to bring them to this class) on Dec 12th at 7:15pm Make sure you sign up space is limited and every dog goes home with a “doggy bag“! #dogsofinstagram #dogwalkerlife #puppylove #chicagofitfam #bullylove #fitnesshappens #mansbestfriend #chicago | Andrea Metcalf Inc.
已浏览 52 次2019年11月18日
FacebookAndrea Metcalf Inc.
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You have until December 15th to dominate yourself or a friend! Go, go, go! Fitness Formula Clubs http://ffc.com/year-of-wellness/ | Andrea Metcalf Inc.
已浏览 2023 次2014年12月14日
FacebookAndrea Metcalf Inc.
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Total Body Workout Standing Criss Cross Knees
已浏览 1.2万 次2016年9月25日
YouTubeAndrea Metcalf
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We are training! Appointments available! Check out studiosfusepilates.com first session only $50 #pilatesreformer #pilatestraining #personaltrainer | Andrea Metcalf Inc.
已浏览 91 次2020年6月11日
FacebookAndrea Metcalf Inc.
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“Experience ultimate wellness at the American Academy of Pediatrics conference! Our Wellness Zone offers rejuvenating massage stretch sessions, thrilling ropes challenges, fitness inspiration, and energizing workout lectures. Get ready to feel your best with #AAPWellnessZone #FitAndFunConference #HealthyBodyHappyMind” @aap_pediatrics @aapexperience #pediatrics | Andrea Metcalf Inc.
已浏览 150 次2023年10月21日
FacebookAndrea Metcalf Inc.
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It’s hard for me to resist a good dessert and every dessert seems to be one but with regular workouts in moderation, you can still have a bite or two however, it’s nice to know which ones might not affect your diet or number on the scale as much so here’s a little videomystifying your holiday, desserts #Dessert #HappyHolidays #HealthyEating #HolidaySurvivalGuide #HolidayTips #healthyfood | Andrea Metcalf Inc.
已浏览 2023 次2023年12月13日
FacebookAndrea Metcalf Inc.
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Low Impact Jumping Jacks
已浏览 4555 次2016年11月28日
YouTubeAndrea Metcalf
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Plank Rotations pt2go
已浏览 6.5万 次2012年9月24日
YouTubeAndrea Metcalf
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Andrea Metcalf’s quick workout can boost your mood and help support your journey to heart happiness. #ad | SHAPE
已浏览 74.1万 次2020年7月30日
FacebookSHAPE
WATCH: Andrea Metcalf: From TV news health expert to full-time Pilates instructor - Medill Reports Chicago
2023年4月7日
northwestern.edu
45:48
Yoga Stretch with Andrea Metcalf
已浏览 120 次2022年11月4日
YouTubeAndrea Metcalf
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It's been officially a month at Hang 5 Fitness - we are jumping for joy because we just got three more boards-- that makes us the largest #Surfset studio in Chicago 🏄🏼‍♀️🏄🏼‍♀️🏄🏼‍♀️🏄🏼‍♀️🏄🏼‍♀️🏄🏼‍♀️🏄🏼‍♀️🏄🏼‍♀️🏄🏼‍♀️! . . #hang5fitness #hang5 #surfsetfitness #surfsetyoga #chicago #workouts #coreworkout | Andrea Metcalf Inc.
已浏览 129 次2017年2月4日
FacebookAndrea Metcalf Inc.
4:55
5 Minute Seated Chair Stretch to Energize Your Body
已浏览 103 次2022年11月4日
YouTubeAndrea Metcalf
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Bent Knee Crunch
已浏览 1.8万 次2016年12月4日
YouTubeAndrea Metcalf
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It’s been a big week! It’s been a big month! I guess it’s been a big four months in the making but we are finally here!@thepilatesexp is now OPEN!! Get your first class free using a promo code EXP if you liver work within 5 miles of the studio. Kudos to @suedo7 my biz partner!! Blood sweat, shout, and tears to make this happen, but it’s happening!! Please follow and support this female own small business and share with your friends…..#Gratitude #PilatesStudio #DowntownSkokie #SmallBusiness #Fema
已浏览 2023 次2024年1月17日
FacebookAndrea Metcalf Inc.
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Plank Knee Crosses
已浏览 1.7万 次2016年11月24日
YouTubeAndrea Metcalf
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What better place to take care of yourself then in the friendly island of Hawaii so grateful to be with chest 2023 to inspire health, vitality, relaxation, and away to take better care of yourself! #Chest2023 @dr.perez_acupuncture @suedo7 @heat_3.0 @thepilatesexp @accpchest @cayllla | Andrea Metcalf Inc.
已浏览 248 次2023年10月9日
FacebookAndrea Metcalf Inc.
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Barre Class with Andrea Metcalf
已浏览 398 次2023年12月4日
YouTubeAndrea Metcalf
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Time to feel better: Watch fish swim. Studies have found that aquarium-watching helps reduce stress and anxiety, increase feelings of relaxation, and decrease heart rate and muscle tension. | Andrea Metcalf Inc.
已浏览 26 次2023年4月20日
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Eat healthy through the holidays! Here are some quick tips to help you make better choices at the upcoming holiday parties. #holidayseason #holidayparty #holidaystyle #weightloss #losingweight #weightlosstips | Andrea Metcalf Inc.
已浏览 1449 次2023年12月12日
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Andrea Metcalf, LSCSW, PMH-C
2021年9月18日
therapyden.com
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Come power up your pilates workouts! #pilateslovers #pilatesreformer #chicagofitnessclass #chicagofitness #chicago #pilatesbody #backpainrelief #chicagotiktok #heat #coreworkout #womenowned #painrelief #backpainexercises #pilatesclass #consciousmovement #heatedworkout #yogastudio #lincolnparkchicago #flatbelly #abs #lincolnparkpilates | Andrea Metcalf Inc.
已浏览 65 次2023年11月28日
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Andrea Metcalf Inc. on Reels
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Andrea Metcalf Inc. on Reels
已浏览 5 次2023年1月26日
FacebookAndrea Metcalf Inc.
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Andrea Davis Metcalf (@andreadavismetcalf)’s videos with AC DC Shook Me All Night Long - Pilot Wife
已浏览 240 次2024年1月10日
TikTokandreadavismetcalf
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